THE MOVEMENT BASICS
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Group Wellness Initiative

Class #1 – Teaching Foundational Awareness. 
  • $900 With Baseline Pain Tests. 2.5 hours.
  • $750 Without Baseline Pain Tests. 2 hours    

​Baseline Pain Tests
We utilize three specific test to determine a bare minimum movement baseline. If pain is discovered during the testing process, those individual will be referred to an appropriate provider. The 3 tests are SFMA Top Tier, Prone Press Up, and Child's Pose.                     
  • $300 per 10 people.                                                            
  • $50 discount for discovered pain towards Initial SFMA.

Combo Package $500 
  • One initial SFMA or FMS report.
  • Two sessions: two soft tissue, two training, or one of each.
  • May not be used with any other package.

SFMA or FMS Reports
  • $785 per 5 people (75 savings)                                                      
  •  $1800 per 10 People ($200 Savings) 

​Session Packages
  • 5 pack $775 ($50 off)
  • 10 pack $1500 ($150 off) Recommended for corporate clients.
  • 20 pack $2850 ($450 off) Recommended for corporate clients.
  • Packages may be used towards training or hands on in any combination.
  • Home
  • Our Mission
    • What we do
    • Functional Movement Systems
  • Media
    • Podcast
    • Videos
    • Research
    • Blog
  • Contact Us
    • Contact