<![CDATA[THE MOVEMENT BASICS

<![CDATA[THE MOVEMENT BASICS - Podcast]]>Sat, 10 Jan 2026 09:13:49 -0800Weebly<![CDATA[Episode 4 - Is More Better?]]>Wed, 07 Mar 2018 17:20:21 GMThttp://www.themovementbasics.com/podcast/episode-4-is-more-better

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]]><![CDATA[Episode 3 - Doing the Least Possible with Maximal Results]]>Fri, 17 Nov 2017 23:56:20 GMThttp://www.themovementbasics.com/podcast/episode-3-doing-the-least-possible-with-maximal-results

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]]><![CDATA[Episode 2 - 11 Exercise Myths Debunked]]>Sat, 29 Jul 2017 01:07:43 GMThttp://www.themovementbasics.com/podcast/episode-2-11-exercise-myths-debunked

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]]><![CDATA[Episode 1 - What is Good Movement]]>Wed, 26 Jul 2017 19:09:09 GMThttp://www.themovementbasics.com/podcast/episode-1-what-is-good-movement

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